Welcome to Samusu Wellness
A space dedicated to Pilates Machines, mindful movement, and holistic well-being.
Pilates Machines combine strength, control, and precision. Each exercise tones, strengthens, and lengthens the body safely and effectively. This practice improves posture, increases flexibility, supports rehabilitation after injuries, and helps prevent future ones – allowing you to move with greater ease and balance.
At Samusu Wellness, we work with you in a personalized way, in a bright, minimalist, and peaceful space designed to help you disconnect from the outside world and reconnect with yourself. Our goal: to help you feel stronger, lighter, and more at peace – inside and out.
SCHEDULE
Our classes adapt to your schedule.
Check current times via WhatsApp or visit us to ask about availability.
PRICING
We offer private and group classes. Prices vary depending on the type and frequency of sessions.
Send us a message and we’ll help you find the best option for you.
About Me
I am Chester, founder of Samusu Wellness, passionate about holistic well-being and mindful movement.
I was born in Germany, raised in Spain, and I am of Iranian-Turkish descent. I have lived many years in Germany and have spent two years in the USA, giving me a multicultural perspective. I hold a Bachelor Degree in Business Administration (ADE) and a Master’s in Marketing and Sales and I speak four languages. After having worked many years in the corporate world, I have finally found my true passion: Pilates Machines..
I’m a mother of two daughters and always accompanied by my loyal little dog, Malti, who never leaves my side and even spends time with me in the studio. I love living a healthy lifestyle and enjoy sharing it with my students, inspiring them to care for their body and holistic well-being every day.
My goal is to help each person feel good inside and out, adapting sessions to their level and needs.
Pilates Studio Machines
Samusu Wellness is dedicated exclusively to Pilates Machines, providing safe, personalized, and effective training.
Located in the heart of Marbella, with easy access and plenty of public parking spaces, the space is bright, minimalist, and peaceful. It is designed to let you fully focus on your Pilates sessions. Every detail has been carefully crafted to offer a professional yet welcoming environment, where you feel supported on your journey toward holistic well-being.
Cafeteria
Our healthy cafeteria offers bowls, snacks, natural juices, organic coffee, gourmet teas and much more. It opens Monday to Friday: 9:00 AM – 2:00 PM and 4:00 PM – 7:00 PM.
We also offer special packages for celebrating birthdays or private events with Pilates Machines sessions and access to our cafeteria. Please check availability and pricing.
Frequently Asked Questions
What is Pilates with machines and how does it differ from mat Pilates?
Pilates with machines is performed using specific equipment such as the Reformer, Cadillac or Chair, which incorporate springs and pulleys. These machines allow the resistance to be adapted to each person, making the exercise safer, more precise and much more personalised than floor Pilates. It is ideal for beginners as well as people with injuries or those seeking faster results.
Is Pilates with machines suitable if I have back pain or injuries?
Yes, Pilates with machines is especially recommended for people with back pain, hernias, joint injuries or postural problems. The machines allow you to work with control, alignment and without impact, adapting each exercise to the needs of each student. A preliminary assessment is always carried out to adjust the work safely.
How many Pilates classes with machines do I need to see results?
Many people notice changes from the very first class, such as a greater feeling of lightness, improved posture or relief from tension. From the very first sessions, you will begin to notice greater body control and awareness of movement. With regular practice of two classes per week, the results in strength, muscle tone and overall well-being become more evident within a few weeks.
Does Pilates with machines help you lose weight or tone up?
Pilates with machines helps tone the body, strengthen deep muscles and improve posture. Although it is not an intense cardiovascular workout, it does help shape the figure, increase energy expenditure and complement other types of exercise for healthy and sustainable fat loss.
Is previous experience necessary to start Pilates with machines?
No, previous experience is not necessary. Pilates with machines is suitable for all levels, as the exercises are adapted to each person’s physical condition, age and goals. In fact, many people start directly with machines because they are more guided, safer and more personalised than floor Pilates.
Testimonials
Happy Clients
Very good studio
Samusu is a calm, beautifully designed studio offering personalized machine-based Pilates. Professional, friendly, and high quality.
Jodi S.
Marbella
A very comprehensive space
A great place for mindful training. Expert instructors, tailored sessions, and a relaxing wellness atmosphere.
Ayana R.
San Pedro de Alcántara
Contact
Please do not hesitate to contact us with any questions or queries you may have about our services.
Address
C. Padre Paco Ostos, 9, local 3
29602 Marbella, Málaga
Telephone and Whatsapp
+34 952 92 94 96
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